be well stocked around the home
Knowing how to prepare delicious foods gives you a triple benefit — nutrition, good morale, and independence. The influence of morale cannot be underestimated, because…
by John McKiernan, Natural News Top 25 healthy muscle building foods 1. Water – although this one isn’t actually a food it certainly is the most important…
Hardtack is one of those awesome survival foods that never seem to go bad. It has everything you need in a survival food — it…
Drying meat is an easy way to preserve it for survival or emergency use. Jerky is a generic term for salted and dried meat, optionally…
Canning your own food is a great way to build up your emergency food supply, and it doesn’t have to be complicated. There are several…
Even if you don’t fear economic meltdown, war, or tyranny, nature doesn’t care who’s in control of the government. At this writing it’s 12 days…